
Height
In your socks or barefoot, stand against a door as tall as
possible, mark the top of your head, and measure to floor.
Arm
With your arm raised parallel with the floor, measure from
the bump at the end of your collarbone (directly over the deltoid) along the
arm to the break in your wrist. If you bring your palm face up as if making a
HALT motion, the break in the wrist is easy to see.
Inseam
With your feet about 6 inches apart, and back against the
wall, place a book snugly at the top of your crotch. Mark the top of the book.
Step away from the wall, and record inseam
Torso
Run a tape measure from the top of the book or dowel to the
V formed by the sternum at the base of your throat
Thigh
Use the same method as measuring your inseam but kneel on
the floor with your thighs perpendicular to the floor and measure from the top
of the book binder to the floor.
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